The power of yet – how to develop a growth mind-set and why this is important

By admingr on 1st February, 2017 in Psychotherapy & Counselling

Have you ever faced a really difficult task? Or encountered a challenge that seemed too hard for you, such as a problem that you could not solve no matter how hard you tried? How did you react? Whilst we would probably all agree that these situations are somewhat frustrating, most...

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New Year’s resolutions – already broken or forgotten?

By admingr on 17th January, 2017 in Psychotherapy & Counselling

Here are the ten most common New Year’s resolutions as identified by recent research: Lose weight Get organised Spend less, save more Enjoy life to the fullest Get and stay fit and healthy Learn something new Stop smoking Land a new job Find a new romantic relationship Achieve more work-life...

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Happiness isn’t about things!

By admingr on 2nd December, 2016 in Uncategorized

It’s not about Black Friday and it’s not Christmas shopping either … Data from the Royal College of Psychiatrists suggests that one in five people in the UK will suffer from depression at some point in their life. Whilst this high prevalence of depression is without a question not due...

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Daily News

By admingr on 5th May, 2016 in Psychotherapy & Counselling

There’s a lot of colourful stuff in the media at the moment:  from corporate collapses to allegations of dodgy dealings and that high profile industrial action that none of us could have failed to notice!  It’s all made the TV news and it’s all competed for our attention. Much of...

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Soft skills are the hardest

By admingr on 24th March, 2016 in Executive Coaching, Leadership Development

Despite the fact that companies will frequently say that ‘our people are their greatest asset’ the reality is that many managers consider people issues to be too ‘woolly’ and not worth spending time on. They often don’t feel that they add value to the real task of doing business. Difficult...

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