Blogs

Blogs

Those difficult remote conversations

By Andrew Adams on 12th May, 2020 in Positive Works, Psychotherapy & Counselling, Sane Works

The challenge with remote conversations, even when you have Zoom, Skype or Teams, is that they can be a bit transactional. It’s no bad thing to be rational, but if you hide behind distance and try and strip the emotion out altogether, if you fail to acknowledge the feelings that...

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Slow Down and Think

By admingr on 7th May, 2020 in Executive Coaching

Faster! Do more things at once, be agile, change gears mid-task..! It’s easy to conclude that success in modern life depends on sheer agility. But does it? As you skim read this (which inevitably many of you will) ask yourself where is the proof that multi-tasking and simultaneous but superficial...

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Anytime Coaching

By Andrew Adams on 21st April, 2020 in Executive Coaching

At the moment, when we engage with both the news and social media, it can be an emotional rollercoaster.  During these weird and disturbing times, we can fluctuate quickly between joy, anger, fear, sadness and disgust and quite often, a bewildering mixture of all of them!  It is different for everyone. Anytime...

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Adjusting to life during the COVID-19 pandemic

By Andrew Adams on 6th April, 2020 in Positive Works, Psychotherapy & Counselling, Sane Works

It’s taking many of us a while to adjust to a very different way of working.  For some people, the experience is already feeling quite stressful.  Here are a few ideas, drawing on our TREES model of resilience.  The team here at Sixth Sense hope this helps Thinking We’ve noticed...

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Helping you with the COVID-19 challenge

By admingr on 23rd March, 2020 in Positive Works, Sane Works

Help is but a click away … Our TREES model represents the essential architecture of resilience.  How can we use this to protect ourselves during this unprecedented time? Thinking.  Worry seems to make us more susceptible to infection.  There’s a huge amount of evidence that stress dampens our immunity.  Now is the...

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