Mind Body Balance in Business: A new approach to resilience at work

Feel calm, confident and in control of work and life. With its unique, whole-body approach, Mind Body Balance in Business will coach you and your colleagues in practical, life-changing techniques that will transform resilience to beat stress and pressure at work.

It provides expert ways to master a healthy work-life balance; maximise time, energy and productivity; and rapidly boost feelings of happiness, wellbeing and satisfaction. Feel equipped with a powerful mind and body, begin to shift the way you think and feel, and soon discover how it’s possible to face any workplace challenge with courage, conviction and a cool head.

  • Build resilience at work and home.
  • Understand how nutrition, sleep and exercise impacts your performance.
  • Develop practical strategies for overcoming stress and pressure at work.
  • Feel refreshed with a positive, can-do mindset.


Price: £15.00 (RRP)

Read the first chapter of “Mind Body Balance in Business” here


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ISBN: 9780993201936

RRP: £15.00

Size: 209 x 150mm

Publisher: Sane Works (Nov 2017)

Paperback: 264 pages

Registered in England & Wales: Company number 07262479 – D-U-N-S Number 21-674-2575
Registered address: 22 Village Square, Bramhall Centre, Bramhall,

Tel: 0800 048 8615
Email: info@sixthsenseconsulting.co.uk


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