Coaching

Coaching is widely recognised as being one of the most powerful ways in which personal and professional growth can be supported and this applies equally to whole teams as it does to individuals.

coaching sixth sense

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Coaching is widely recognised as being one of the most powerful ways in which personal and professional growth can be supported. Training and education have their place too, but there’s something different about coaching in that it works from the inside outwards – often helping free up limiting beliefs and breaking the habits and behaviours that can hold leaders back. To see our range of coaches please click HERE

We often use coaching alongside other powerful business interventions that we use such as Assessments and alongside our Leadership programmes to offer that 1:1 support that compliments the group learning.

It’s within all of us that our hopes, needs and beliefs lie and tapping directly into these, a skilled coach is able to work with leaders to unlock understanding, focus effort and realise potential.

Our approach interfaces perfectly with the way in which we assess – many coaching organisations simply can’t make this claim.

Through a variety of programmes, we offer a seamless process that starts with clear, three-way contracting, progresses to widening personal awareness, works through strengths and development needs and ends in higher levels of output and satisfaction.

We can also offer something specific, if that’s what’s needed. This is our faculty coaching offer. For example:

  • Coaching to build emotional intelligence
  • Support for resilience and wellbeing
  • Releasing the entrepreneur within
  • Enhancing creativity
  • Building personal brand and reputation 

 

Team Coaching

And it’s not just 1:1 sessions that we offer to individuals – we are equally skilled in working with whole teams.  Our team coaching blends the best of group dynamics with the overall aim of increasing psychological safety and resolving conflict.  The result is greatly increased productivity.

A gut feeling?

By Chris Welford on 12th May, 2021 in Uncategorized

Yes, it’s Mental Health Awareness week, but this isn’t all about what’s happening in your head! We’re now beginning to understand how interconnected the brain and body are – with 90% the body’s serotonin (the feel-good hormone, critical to our resilience) made in the gut.   As a result, the...

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The Perils of Grab and Go!

By Chris Welford on 29th April, 2021 in Change, Wellbeing

One of the challenges of beginning the return to a familiar world of offices and travel is eating well. Working at home has created an ideal opportunity to focus on good nutrition; theoretically at least.  It’s a more controlled environment in which you can better plan what and when to...

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Disconnected?

By Chris Welford on 24th March, 2021 in Balance, Feelings and Emotions

Next Monday in England we all have an opportunity to take a positive step forward.  The “rule of six” will return and the strict stay at home message will no longer apply.  Outdoor organised sports will make a comeback and some of the shackles will be off. It’s vitally important...

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Sleep yourself well!

By Chris Welford on 16th March, 2021 in Rest and Relaxation, Sleep

We welcome a guest blog this week from Dave Gibson our resident sleep expert and specialist wellbeing coach. When we fall ill, we instinctively want to sleep longer. That’s because we are designed to ‘sleep ourselves well’. In this way, our immune system stimulates us to sleep. In fact, the...

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That’s NEAT

By Chris Welford on 11th March, 2021 in Change, Exercise

That’s NEAT Last week we talked about the importance of movement, but this isn’t all about exercise.  There’s also NEAT – Non-Exercise Activity Thermogenesis– which is a measure of the calories you burn just doing everyday activities. Our bodies use the energy in the food we consume to: Simply survive...

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Registered in England & Wales: Company number 07262479 – D-U-N-S Number 21-674-2575
Registered address: 22 Village Square, Bramhall Centre, Bramhall,
SK7 1AW

Tel: 0800 048 8615
Email: info@sixthsenseconsulting.co.uk

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