Resilience

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Lockdown 3.0

By Chris Welford on 8th January, 2021 in Resilience, Wellbeing

Last March, we all relied on one aspect of our resilience: the controlled application of fight/flight emergency response.  This time, it’s all different!  This time we need psychological stamina and this is shaped so much by who we are, how well we know ourselves and the self-care habits that we have formed.  The...

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