Stress and Pressure

Articles

Post Pandemic Team Building

By admingr on 28th September, 2021 in Change, Feelings and Emotions, Stress and Pressure

Overall, many organisations have coped well with remote working.  But the time to return to the office – at least some of the time – is upon us.  Here are a few thoughts about how you can make this a success. Purpose first The last 18 months have been all...

Read Article

We used to work from home, now we live at work…

By Chris Welford on 27th January, 2021 in Stress and Pressure, Wellbeing

A phrase you may have heard and perhaps a sobering thought?  Overstated?  Maybe … but it’s clear that something feels very different. Recent research from The Office Group (nice, flexible working spaces by the way), which surveyed over 2,000 workers found that 59% are working longer hours, 42% are unable...

Read Article

Stress and Pressure Top Tips

By Chris Welford on 8th December, 2020 in Feelings and Emotions, Stress and Pressure

To view a PDF of this document please click HERE Get yourself a notebook or open a new document on your computer and in your own time, reflect on these points: How have you felt in the last week or so? Click here for a questionnaire to check in with...

Read Article

Dealing with Anxiety

By Chris Welford on 30th November, 2020 in Feelings and Emotions, Stress and Pressure

It’s been an anxiety-provoking year!  So, if you are feeling more than a little strung-out, here are some practical, science-based tips to help. First thing to recognise is that anxiety and fear are close relatives.  Both are felt in the body in similar ways.  Fear is something that’s a pre-programmed...

Read Article

Pressure

By Chris Welford on 24th November, 2020 in Rest and Relaxation, Stress and Pressure

And …. relax … Easier said than done?  If you are struggling to switch off at the end of a busy day, it might be because you are applying the wrong techniques. It’s easy to think that in order to slow down and stop, all you need to do is...

Read Article

  • 1
  • 2

Registered in England & Wales: Company number 07262479 – D-U-N-S Number 21-674-2575
Registered address: 22 Village Square, Bramhall Centre, Bramhall,
SK7 1AW

Tel: 0800 048 8615
Email: info@sixthsenseconsulting.co.uk

Connect

Use social media to stay up-to-date with us.

Enquire

This website uses Cookies to improve your browsing experience. View Cookies Policy

I'm fine with this