Change

Articles

Is A Blended Coaching Approach Best?

By admingr on 13th March, 2023 in Change, Coaching, Development, Getting Help and Support, Psychotherapy & Counselling, Wellbeing

When it comes to coaching is a blended approach best?   Traditionally, coaching and therapy have been seen as two distinct approaches to helping people make positive changes in their lives. Coaching is widely recognised as being one of the most powerful ways in which personal and professional growth can...

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Are Your Resolutions Failing Already?

By admingr on 12th January, 2023 in Change, Coaching, Development, Exercise, Getting Help and Support, Self-knowledge

Are Your Resolutions Failing Already?   For many of us, the promises that we made to ourselves just over a week ago are already looking shaky. By the time we reach the end of this month, around 90% of us will have quietly admitted that the idea of making resolutions...

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Post Pandemic Team Building

By Chris Welford on 28th September, 2021 in Change, Feelings and Emotions, Stress and Pressure

Overall, many organisations have coped well with remote working.  But the time to return to the office – at least some of the time – is upon us.  Here are a few thoughts about how you can make this a success. Purpose first The last 18 months have been all...

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Back to the office?

By Chris Welford on 14th July, 2021 in Change, Feelings and Emotions

With just a few days to go before the last of the major COVID restrictions are lifted, most organisations are planning for a return, at least partially, to office-based working.  Although the call to arms to work at home was met with high degrees of understanding and commitment, the return...

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The Perils of Grab and Go!

By Chris Welford on 29th April, 2021 in Change, Wellbeing

One of the challenges of beginning the return to a familiar world of offices and travel is eating well. Working at home has created an ideal opportunity to focus on good nutrition; theoretically at least.  It’s a more controlled environment in which you can better plan what and when to...

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