Items Tagged wellbeing

Articles

Lockdown 2.0 – Lessons from last time…

By Chris Welford on 4th November, 2020 in Change, Feelings and Emotions

Here we go again!  What did we learn from last time?  Here are some ideas for making it all a bit easier. The head stuff!  Listen, you are enough already.  This isn’t easy, so lay off the massive re-decorating plans, the sourdough baking competition and idea that you have to...

Read Article

Meet adrenalin’s cousin …

By Chris Welford on 3rd November, 2020 in Stress and Pressure, Wellbeing

You know about adrenalin. We talk about an “adrenalin rush”. Most people understand the role of adrenalin in the human flight or fight response.   But adrenalin isn’t the only stress hormone. There’s also cortisol.   Both chemicals are secreted by the adrenal glands, which sit above the kidneys. Each...

Read Article

Registered in England & Wales: Company number 07262479 – D-U-N-S Number 21-674-2575
Registered address: 22 Village Square, Bramhall Centre, Bramhall,
SK7 1AW

Tel: 0800 048 8615
Email: info@sixthsenseconsulting.co.uk

Connect

Use social media to stay up-to-date with us.

Enquire

This website uses Cookies to improve your browsing experience. You can read more about removing Cookies here: View Cookies Policy

I'm fine with this