By Chris Welford on 5th December, 2017 in Sane Works
Our linked series of workshops are designed to help you look after yourself and others. Each one is based on the latest thinking and is presented in a digestible and practical format. You can learn one day and apply on the next! Fun, interactive but above all, impactful, they provide...
By Chris Welford on 21st November, 2017 in Psychotherapy & Counselling, Sane Works
There is no-one in business who doesn’t feel stressed from time to time. Stress can be energising, stress can be debilitating, stress can even kill you. In our new book, we explore the physiology and psychology of stress, and how it affects your body and your mind. We focus on...
By Chris Welford on 27th October, 2017 in Psychotherapy & Counselling
PDF: It’s a Mental Health Economy, Stupid! Ok, that’s a slight paraphrase of Bill Clinton but this week’s headline that up to 300,000 people with long-term mental health problems leave their jobs each year is nothing short of alarming. Quite apart from the human cost, the damage to the economy...
By Chris Welford on 14th March, 2017 in Psychotherapy & Counselling
PDF: Working with Feedback – Raising the Bar It’s the start of the year. That often means feedback on what we have done over the past 12 months and/or you giving feedback to others. Feedback is great but where next? Here are some practical ideas from the business psychologists at...
By Chris Welford on 7th March, 2017 in Psychotherapy & Counselling
PDF: Working with Feedback – Innovation It’s the start of the year. That often means feedback on what we have done over the past 12 months and/or you giving feedback to others. Feedback is great but where next? Here are some practical ideas from the business psychologists at Sixth Sense....
By Chris Welford on 28th February, 2017 in Psychotherapy & Counselling
PDF: Working with Feedback – Decision Making It’s the start of the year. That often means feedback on what we have done over the past 12 months and/or you giving feedback to others. Feedback is great but where next? Here are some practical ideas from the business psychologists at Sixth...
By Chris Welford on 21st February, 2017 in Psychotherapy & Counselling
PDF: Working with Feedback – Building Engagement It’s the start of the year. That often means feedback on what we have done over the past 12 months and/or you giving feedback to others. Feedback is great but where next? Here are some practical ideas from the business psychologists at Sixth...
By Chris Welford on 14th February, 2017 in Psychotherapy & Counselling
PDF: Working with Feedback – Managing It’s the start of the year. That often means feedback on what we have done over the past 12 months and/or you giving feedback to others. Feedback is great but where next? Here are some practical ideas from the business psychologists at Sixth Sense....
By Chris Welford on 7th February, 2017 in Psychotherapy & Counselling, Sane Works
PDF: Working with Feedback – Delegating It’s the start of the year. That often means feedback on what we have done over the past 12 months and/or you giving feedback to others. Feedback is great but where next? Here are some practical ideas from the business psychologists at Sixth Sense....
By Chris Welford on 17th January, 2017 in Psychotherapy & Counselling
Here are the ten most common New Year’s resolutions as identified by recent research: Lose weight Get organised Spend less, save more Enjoy life to the fullest Get and stay fit and healthy Learn something new Stop smoking Land a new job Find a new romantic relationship Achieve more work-life...
By Chris Welford on 5th May, 2016 in Psychotherapy & Counselling
There’s a lot of colourful stuff in the media at the moment: from corporate collapses to allegations of dodgy dealings and that high profile industrial action that none of us could have failed to notice! It’s all made the TV news and it’s all competed for our attention. Much of...
By Chris Welford on 10th March, 2016 in Psychotherapy & Counselling
This isn’t just an appreciation of a great song… Do you say any of these to yourself…? ‘I will be happy when…’‘I will be happy if…’‘I would feel happy if I just got…’ The next part of the sentence is up to you to fill in. What did you get?...
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