Positive Works

Articles

Getting off autopilot (2 of 4) – Please yourself

By admingr on 25th February, 2020 in Positive Works, Psychotherapy & Counselling

We all want a bit of positive feedback; to know that we are pleasing other people.  Relationships thrive when we feel validated and appreciated, and recognition and reward at work are generally linked to evidence of a job well done.

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Getting off autopilot (1 of 4) – Slowing Down

By admingr on 13th February, 2020 in Positive Works, Psychotherapy & Counselling

Modern life encourages speed.  We are encouraged to think that fast means good.  We order goods on-line and want them today or, at worst, tomorrow.  Waiting any longer feels unreasonable. Fast food remains appealing, despite what we know about its impact on our health.  We get impatient when faced with...

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