Rust-out: the unfamiliar cousin of burn-out!

By admingr on 4th February, 2015 in Coaching, Psychotherapy & Counselling

Many professional people will have heard of and perhaps experienced burn-out. Like the terms ‘low’, ‘stressed’ and the other commonplace descriptions used to explain what happens when our psychological fuel tank runs empty, what they mean is unique to each person.  However, there is the lesser-known cousin to burn-out which...

Read Article

New Year – New You

By admingr on 7th January, 2015 in Psychotherapy & Counselling

There’s no doubt that at some point in the last week you have thought about change.  Your intentions will be real enough and you will have learnt from last year won’t you?   This year if you have made resolutions they will have been realistic, there will be fewer of...

Read Article

Getting the most out of coaching – top 10 tips

By admingr on 25th March, 2014 in Coaching, Development

Choosing a coach isn’t always easy, even when you have a recommendation from a trusted source.  What’s right for one person isn’t necessarily right for another, even if you have done your homework and taken up references.   Here are our top ten tips to help you make the right decision...

Read Article

Valentine’s Day – Emotional Literacy

By admingr on 14th February, 2014 in Psychotherapy & Counselling

A couple of years ago I attended a workshop with one of the last remaining, living disciples of Eric Berne, the founder of transactional analysis. As I listened to Claude Steiner, a powerful and provocative figure now in his seventies, I wondered if there was still a place for the...

Read Article

Depressing reading?

By Chris Welford on 21st October, 2013 in Psychotherapy & Counselling

 A quarter of the UK population has at some time has been diagnosed with depression with up to 15% of people in employment taking time off. That’s 4.5 million working people at least! The cost of poor mental health is colossal – £1,000 per employee per year or almost £26...

Read Article

Registered in England & Wales: Company number 07262479 – D-U-N-S Number 21-674-2575
Registered address: 22 Village Square, Bramhall Centre, Bramhall,

Tel: 0800 048 8615


Use social media to stay up-to-date with us.


This website uses Cookies to improve your browsing experience. View Cookies Policy

I'm fine with this