Happy New Year and Life Lessons from a 7-year-old!

By admingr on 5th January, 2016 in Psychotherapy & Counselling

Last year the Sixth Sense team embarked upon a fantastic programme called Best Year Yet. It enabled us to focus on the things that matter and set some positive, tangible goals. I am proud of what we have achieved last year with the publication of Staying Sane in Business, the...

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Inside Out – managing moods from the inside

By Chris Welford on 23rd October, 2015 in Psychotherapy & Counselling

Jackie reflects on a film with a difference Earlier this year we went to see the movie, Inside Out.  It is about an eleven-year old girl, Riley, and shows how her emotions impact her daily mood.  It is an innovative idea, using cartoon characters to represent the emotions of joy,...

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Rust-out: the unfamiliar cousin of burn-out!

By admingr on 4th February, 2015 in Coaching, Psychotherapy & Counselling

Many professional people will have heard of and perhaps experienced burn-out. Like the terms ‘low’, ‘stressed’ and the other commonplace descriptions used to explain what happens when our psychological fuel tank runs empty, what they mean is unique to each person.  However, there is the lesser-known cousin to burn-out which...

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New Year – New You

By admingr on 7th January, 2015 in Psychotherapy & Counselling

There’s no doubt that at some point in the last week you have thought about change.  Your intentions will be real enough and you will have learnt from last year won’t you?   This year if you have made resolutions they will have been realistic, there will be fewer of...

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Getting the most out of coaching – top 10 tips

By admingr on 25th March, 2014 in Coaching, Development

Choosing a coach isn’t always easy, even when you have a recommendation from a trusted source.  What’s right for one person isn’t necessarily right for another, even if you have done your homework and taken up references.   Here are our top ten tips to help you make the right decision...

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